TRAIN HARD AND CONQUER

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DREAM IT

ELEVATE YOUR MINDSET

BECOME A BEAST

CONQUER YOURSELF

GET FIT TOGETHER

DREAM IT ELEVATE YOUR MINDSET BECOME A BEAST CONQUER YOURSELF GET FIT TOGETHER

MY PLANS & PROGRAMS

Personal Training

Get fit with me and enjoy personalized training sessions, along with an exclusive, custom-made training strategy.

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Group Training

Train alongside dedicated athletes and achieve results quickly. You'll definitely train in a motivating group environment.

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Online Coaching

With regular virtual sessions and personal support, I offer online coaching tailored to your goals.

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MEET YOUR COACH

Coach Sohil

Personal Trainer & Coach

It all began with my love for inspiring and transforming lives. Creating a space where your journey becomes my responsibility is not just a goal. It's my passion.  

With 8+ years in fitness, I'm your dedicated guide. Passionate about improvement, let's make every workout count. SohilCoaching is more than a concept; it's my vision to build a community centered on your progress.

Sometimes, it's necessary to completely break through your current mindset in order to develop a more powerful one. This renewed mindset should enable you to walk the path to success.
It's all about mastering your thoughts and developing a constructive way of thinking. Instead of being overwhelmed by impulses, it’s crucial to control them and use them consciously to achieve your goals.
What makes you unique is your ability to take control of your own mindset, especially when you want to take action and manage your impulses, rather than letting them lead you.
In my experience, the key to achieving goals is relying on discipline rather than emotional impulses. The biggest impulse, for example, is motivation, which often gives you a temporary feeling that you base your actions on.
No matter how you feel, you show up every day to become a better version of yourself by consistently maintaining the routine needed to stay fit.
To reach the desired goal, we must formulate a strategy. This means we need to reverse-engineer the goal, break it down into smaller parts, and set milestones. Together, we will not only create a plan but also follow a detailed strategy that will bring us step by step closer to our goal.
This approach not only helps us achieve the goal but also allows you to track your progress accurately. By measuring your results, we can adjust the strategy as needed and ensure continuous improvement. Remember, it’s not just about the end goal, but also about the journey. The enjoyment and fulfillment along the way are just as important.