MY PROGRAMS

CALISTHENICS

  • Expect an intensive program focused on bodyweight exercises. Learn to adapt to your unique body and the resistance it offers, while striving for a stronger, more flexible, and resilient version of yourself.

  • Become stronger and more flexible. It’s your journey to personal growth, and I’m here to guide you as you reach new heights.

STRENGTH TRAINING

  • Experience the power of a customized strength training program, designed to unlock a stronger version of yourself. With a focus on intensive exercises and concentrated effort on your muscles.

  • A stronger version of yourself – we focus on your personal growth and strengthening both your physical power and resilience.

  • Persoonlijke trainingssessie met ervaren personal trainer in Oostende, België voor effectieve resultaten.

    Personal Training

    Get fit with me and enjoy personalized training sessions, along with an exclusive, custom-made training strategy.

  • Groepstraining met enthousiaste atleten voor snelle en effectieve resultaten onder begeleiding van een fitnesscoach in Oostende, België.

    Group Training

    Train alongside dedicated athletes and achieve results quickly. You'll definitely train in a motivating group environment.

  • Online coaching met regelmatige virtuele sessies en persoonlijke ondersteuning voor het behalen van jouw doelen, geleid door een fitnesscoach in Oostende, België.

    Online Coaching

    With regular virtual sessions and personal support, I offer online coaching tailored to your goals.